Links To All Of Lisa's Books
Alphabet Bites: A Culinary Journey from A to Z
“Alphabet Bites: A Culinary Journey from A to Z” invites readers on an exciting exploration of food, focusing on a different dish for each letter of the alphabet. This series delves into the rich history, cultural significance, emotional connections, and nutritional benefits of various dishes and ingredients. Each volume offers a delicious recipe along with insights into the dish’s origins and impact on our lives. The book emphasizes the importance of understanding our dietary choices, especially in a world where unhealthy eating habits are prevalent. By providing a balanced perspective on nutrition, it encourages mindful and informed eating. With step-by-step recipes, “Alphabet Bites” aims to inspire everyone from kids and novice cooks to seasoned chefs to experiment and enjoy cooking. This journey promises to be both delightful and enriching, celebrating the diversity and creativity that food brings to our lives.
Kindle
Paperback
Kindle
Alphabet Bites-A-Z on Fast Food Places
ALPHABET BITES- A-Z ON FAST FOOD RESTAURANTS, delves into the hidden consequences of America’s fast food culture, revealing how repeated indulgence in seemingly harmless meals creates a cycle of low energy and inflammation. Through detailed examinations of iconic menu items, it uncovers the stark differences between fast food and nourishing home-cooked alternatives. This insightful exploration urges readers to reconsider their eating habits and the true impact of convenience on health and vitality. EAT REAL FOOD.
The Complete Farmacy Wellness Home
The Complete Farmacy Wellness Home is a practical, empowering guide to turning your living space into a place of healing rather than harm. It begins with a simple but often overlooked truth, health doesn’t start in a doctor’s office. It starts in the environments where we live, feel, rest, and relate.
Modern homes are filled with invisible stressors. Chemical cleaners that linger in the air long after the shine fades. Plastics that leach into food and water. Artificial fragrances designed to stimulate rather than soothe. Ultra-processed foods that resemble nourishment but leave the body inflamed, dysregulated, and depleted. Over time, these exposures quietly burden the gut, disrupt hormones, overwhelm the nervous system, and dull our sensory intelligence.
But the most underestimated toxin in the modern home isn’t chemical…it’s emotions unexpressed too.
Kindle
Paperback
Kindle
Paperback
For the Love of God and Food
HAVE YOU EVER EXPERIENCED TRAUMA AND NEEDED HELP GETTING THROUGH IT?
In 1980, I experienced a life-altering accident in a professional kitchen and had no idea how I was going to get through this major loss. The fact that I was a woman made it particularly difficult. I died for an unknown amount of time just before surgery, and I saw a glimpse of Heaven and met God. I spent the next years searching for understanding every way but God’s way. During this time, I faced many more intense, traumatic experiences before coming to God. I felt the need to share my journey in hopes of helping others overcome obstacles and find Jesus.
Transform your Pantry into a Farmacy
Nutrition plays a vital role in overall health, yet it is just one piece of the puzzle. Beyond eliminating processed foods, this book offers valuable insights into the transformative power of self-love, exploring the profound connections between metaphysical understanding and emotional well-being for achieving optimal health. If you find yourself struggling with unhappiness, depression, or fear of emotional expression, this book provides a guiding light towards holistic wellness and inner healing. Transforming your pantry into a “farmacy” involves reimagining your food storage space as a hub for nourishing, wholesome ingredients that promote health and well-being. By stocking your pantry with a variety of nutrient-dense foods, you can create a foundation for healthy eating habits and culinary creativity.
Kindle
Paperback
Kindle
Paperback
The Farmacy Pantry
This book is the second installment in a series that offers a diverse range of recipes, including healthy sweets, soups, vegan options, and more. It also delivers essential insights into good and bad fats, seed oils, and the distinctions between healthy and unhealthy sugars, including artificial sweeteners and their effects on your body. I’ve done the hard work of researching harmful ingredients and toxins found in today’s processed foods, which are contributing to rising health issues, particularly among children who are facing various disorders. These concise books are designed to be easily understood, making it simple for you to educate your kids about the importance of incorporating whole foods into their diets instead of relying on fast food.
Food, Sex, Wine and Cigars : A Memoir
My memoir spans the first twelve years of my life as a professional chef. I was living in hell from September 1980 until 1993, facing many unforeseen challenges in every aspect of my life.
I planned on making this a cookbook twenty-two years ago. Then one day in 2011, it came to me that it needed to be a memoir, so I just sat down and wrote.
While writing this book, I found myself craving to feel hungry again, and with that came misery. The old habits of anorexia truly never leave. They linger around waiting for the chance to pounce again.
I think that both my parents being artists of sorts gave me an interesting view of life. We were totally allowed our freedom and they gave us their trust.
Kindle
Hardcover